"Owning nothing. Grasping nothing. This is the island in the stormy seas", (The Buddha).Usually we see ourselves in a shifting unreliable world to which we respond with our needs, desires, aversions, conflicts, craving, and attachments. All this is based on the belief that there is a me, a subject, and a separate world out there against which I struggle. Anatta is the realization that ‘me’ is just an arising experience and like all experiences, is dynamic, conditioned and transparent. In this series of talks we will learn step by step to see through the self in the present moment to an unlimited freedom which is spontaneous, quiet, and not owned by anyone.