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"It's just so beautiful to stop and look,

 

the whole of life is here, right at this minute, nothing is missing".

Online Courses

8 Meditations

Talk to

Stephen

8 Videos

Written Materials

'Dependent Origination'

Buddhist Path to Freedom

How do we create our experience and how in each moment can we free or imprison ourselves? Why does life seem such a struggle?

10 Meditaions

Talk to

Stephen

Written Materials

Starting Fresh - Starting Right

10 Day Online Meditation Course

We will learn how a deep morning meditation can help us to start the day right, to look at things with more clarity, compassion and with new eyes, and to convert daily life challenges from problems to opportunities for transformation.

8 Meditations

Talk to

Stephen

8 Videos

Written Materials

The Five Spiritual Powers

New Online Course

How can we surf the waves of change rather than be submerged by them? How do we perform a restart?

8 Meditations

Talk to

Stephen

8 Videos

Written Materials

'Who Am I?'

A practical guide to Annatta

As soon as we start to explore who or what we are, a new landscape is revealed, rich with insights: ‘Who is in charge of my life?

10 Meditations

Talk to

Stephen

10 Videos

Written Materials

‘The Ten Paramis’

Inspiration and Practice

How do we develop qualities such as calm, energy, authenticity, generosity, equanimity, and a loving heart?

Talk to

Stephen

Written Materials

Calm, Concentration, Serenity

Like an Island in the Stormy Seas

We tend to get swept away in a busy restless world. How can we slow down? Inner quiet is always available, a calm centre from where we cope with changing circumstances. It is the ground and foundation of mindfulness and all meditative practices.

Talk to

Stephen

Written Materials

Mindfulness, Presence, Care

Living With Clarity and Presence

Mindfulness is being aware, attentive, and alert to what is really happening, instead of being distracted, switching off, or running on automatic. It is also kind and caring. It is central to spiritual practice and the third of The Five Powers.

Talk to

Stephen

Written Materials

Energy and Effort

How to Soar Like an Eagle

We can do a restart, but it may need a bit of effort. Sometimes the eagle needs to flap its wings, and sometimes it simply glides effortlessly through the heavens. ‘Not too tight, not too loose’ is a key to meditation and inner change.

Talk to

Stephen

Written Materials

Trust, Faith, Confidence

How To Ride The Waves of Change

At a time of conflict and uncertainty, can we rise above anxiety, concern and the sense of helplessness, and develop trust, steadiness and resilience? As the first of The Five Powers, trust and faith are essential attitudes with which we meet life.

1 Meditation, 1 Audio

Talk to

Stephen

Written Materials

Wisdom and Awakening

Meeting Life with Skill and Insight

What would help us to dance with the music of wild life? A deep listening to what our inner voices are telling us. Wisdom is the extraordinary in the heart of the ordinary, the fruit of inner development and the fifth of The Five Powers.

Video Talks

שיחות בעברית

8 Videos

Written Materials

8 Meditations

Talk to Stephen

'Dependent Origination'

Buddhist Path to Freedom

How do we create our experience and how in each moment can we free or imprison ourselves? Why does life seem such a struggle?

Written Materials

10 Meditaions

Talk to Stephen

Starting Fresh - Starting Right

10 Day Online Meditation Course

We will learn how a deep morning meditation can help us to start the day right, to look at things with more clarity, compassion and with new eyes, and to convert daily life challenges from problems to opportunities for transformation.

8 Videos

Written Materials

8 Meditations

Talk to Stephen

The Five Spiritual Powers

New Online Course

How can we surf the waves of change rather than be submerged by them? How do we perform a restart?

8 Videos

Written Materials

8 Meditations

Talk to Stephen

'Who Am I?'

A practical guide to Annatta

As soon as we start to explore who or what we are, a new landscape is revealed, rich with insights: ‘Who is in charge of my life?

10 Videos

Written Materials

10 Meditations

Talk to Stephen

‘The Ten Paramis’

Inspiration and Practice

How do we develop qualities such as calm, energy, authenticity, generosity, equanimity, and a loving heart?

Written Materials

Talk to Stephen

Calm, Concentration, Serenity

Like an Island in the Stormy Seas

We tend to get swept away in a busy restless world. How can we slow down? Inner quiet is always available, a calm centre from where we cope with changing circumstances. It is the ground and foundation of mindfulness and all meditative practices.

Written Materials

Talk to Stephen

Mindfulness, Presence, Care

Living With Clarity and Presence

Mindfulness is being aware, attentive, and alert to what is really happening, instead of being distracted, switching off, or running on automatic. It is also kind and caring. It is central to spiritual practice and the third of The Five Powers.

Written Materials

Talk to Stephen

Energy and Effort

How to Soar Like an Eagle

We can do a restart, but it may need a bit of effort. Sometimes the eagle needs to flap its wings, and sometimes it simply glides effortlessly through the heavens. ‘Not too tight, not too loose’ is a key to meditation and inner change.

Written Materials

Talk to Stephen

Trust, Faith, Confidence

How To Ride The Waves of Change

At a time of conflict and uncertainty, can we rise above anxiety, concern and the sense of helplessness, and develop trust, steadiness and resilience? As the first of The Five Powers, trust and faith are essential attitudes with which we meet life.

Written Materials

1 Meditation, 1 Audio

Talk to Stephen

Wisdom and Awakening

Meeting Life with Skill and Insight

What would help us to dance with the music of wild life? A deep listening to what our inner voices are telling us. Wisdom is the extraordinary in the heart of the ordinary, the fruit of inner development and the fifth of The Five Powers.

שיחות דהרמה

מדיטציות מונחות

קורסים וריטריטים

1. Each of the titles below are a collection of talks.
2. If it is a structured course it will say so.
3. Wish to Search? If you click on any of the talks or playlists, you will get to my page in Soundcloud, where you will find a search option.

Audio Talks Playlist

1. כל כותרת מפנה למקבץ שיחות בנושא המצויין

2. אם מדובר בקורס מובנה - זה יצויין בכותרת

3. אם אתם מעוניינים לחפש שיחה או קורס ספציפי - לחצו על כל אחת מהשיחות ותגיעו לדף ה-SoundCloud שלי. משם ניתן לחפש.

Click here to access hundreds of my talks on SoundCloud. To find a talk on a specific topic - write the topic on the SoundCloud search bar and add "Stephen Fulder"

לחצו כאן כדי להאזין למאות שיחות נוספות שלי ב-SoundCloud. כדי למצוא שיחה בנושא ספציפי - נא כתבו את הנושא במקטע החיפוש של SoundCloud והוסיפו את המילים "Stephen Fulder"

 

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