
"It's just so beautiful to stop and look,
the whole of life is here, right at this minute, nothing is missing".
Online Courses




10 Meditaions
Talk to
Stephen
Written Materials
Starting Fresh - Starting Right
10 Day Online Meditation Course
We will learn how a deep morning meditation can help us to start the day right, to look at things with more clarity, compassion and with new eyes, and to convert daily life challenges from problems to opportunities for transformation.




8 Meditations
Talk to
Stephen
Written Materials
Diving Into the Ocean
Where Can Meditation Take Us?
Do we feel that our meditation practice is limited and does not really change our lives? Here we can learn to deepen our practice, reduce the inner noise of the troubled mind, discover inner peace, as well as develop our capacities of trust, steadiness and resilience.




Talk to
Stephen
Written Materials
Calm, Concentration, Serenity
Like an Island in the Stormy Seas
We tend to get swept away in a busy restless world. How can we slow down? Inner quiet is always available, a calm centre from where we cope with changing circumstances. It is the ground and foundation of mindfulness and all meditative practices.




Talk to
Stephen
Written Materials
Mindfulness, Presence, Care
Living With Clarity and Presence
Mindfulness is being aware, attentive, and alert to what is really happening, instead of being distracted, switching off, or running on automatic. It is also kind and caring. It is central to spiritual practice and the third of The Five Powers.




Talk to
Stephen
Written Materials
Energy and Effort
How to Soar Like an Eagle
We can do a restart, but it may need a bit of effort. Sometimes the eagle needs to flap its wings, and sometimes it simply glides effortlessly through the heavens. ‘Not too tight, not too loose’ is a key to meditation and inner change.




Talk to
Stephen
Written Materials
Trust, Faith, Confidence
How To Ride The Waves of Change
At a time of conflict and uncertainty, can we rise above anxiety, concern and the sense of helplessness, and develop trust, steadiness and resilience? As the first of The Five Powers, trust and faith are essential attitudes with which we meet life.




1 Meditation, 1 Audio
Talk to
Stephen
Written Materials
Wisdom and Awakening
Meeting Life with Skill and Insight
What would help us to dance with the music of wild life? A deep listening to what our inner voices are telling us. Wisdom is the extraordinary in the heart of the ordinary, the fruit of inner development and the fifth of The Five Powers.
Video Talks
שיחות בעברית




Written Materials
10 Meditaions
Talk to Stephen
Starting Fresh - Starting Right
10 Day Online Meditation Course
We will learn how a deep morning meditation can help us to start the day right, to look at things with more clarity, compassion and with new eyes, and to convert daily life challenges from problems to opportunities for transformation.




Written Materials
8 Meditations
Talk to Stephen
Diving Into the Ocean
Where Can Meditation Take Us?
Do we feel that our meditation practice is limited and does not really change our lives? Here we can learn to deepen our practice, reduce the inner noise of the troubled mind, discover inner peace, as well as develop our capacities of trust, steadiness and resilience.




Written Materials
Talk to Stephen
Calm, Concentration, Serenity
Like an Island in the Stormy Seas
We tend to get swept away in a busy restless world. How can we slow down? Inner quiet is always available, a calm centre from where we cope with changing circumstances. It is the ground and foundation of mindfulness and all meditative practices.




Written Materials
Talk to Stephen
Mindfulness, Presence, Care
Living With Clarity and Presence
Mindfulness is being aware, attentive, and alert to what is really happening, instead of being distracted, switching off, or running on automatic. It is also kind and caring. It is central to spiritual practice and the third of The Five Powers.




Written Materials
Talk to Stephen
Energy and Effort
How to Soar Like an Eagle
We can do a restart, but it may need a bit of effort. Sometimes the eagle needs to flap its wings, and sometimes it simply glides effortlessly through the heavens. ‘Not too tight, not too loose’ is a key to meditation and inner change.




Written Materials
Talk to Stephen
Trust, Faith, Confidence
How To Ride The Waves of Change
At a time of conflict and uncertainty, can we rise above anxiety, concern and the sense of helplessness, and develop trust, steadiness and resilience? As the first of The Five Powers, trust and faith are essential attitudes with which we meet life.




Written Materials
1 Meditation, 1 Audio
Talk to Stephen
Wisdom and Awakening
Meeting Life with Skill and Insight
What would help us to dance with the music of wild life? A deep listening to what our inner voices are telling us. Wisdom is the extraordinary in the heart of the ordinary, the fruit of inner development and the fifth of The Five Powers.
1. Each of the titles below are a collection of talks.
2. If it is a structured course it will say so.
3. Wish to Search? If you click on any of the talks or playlists, you will get to my page in Soundcloud, where you will find a search option.
Audio Talks Playlist
1. כל כותרת מפנה למקבץ שיחות בנושא המצויין
2. אם מדובר בקורס מובנה - זה יצויין בכותרת
3. אם אתם מעוניינים לחפש שיחה או קורס ספציפי - לחצו על כל אחת מהשיחות ותגיעו לדף ה-SoundCloud שלי. משם ניתן לחפש.
Click here to access hundreds of my talks on SoundCloud. To find a talk on a specific topic - write the topic on the SoundCloud search bar and add "Stephen Fulder"
לחצו כאן כדי להאזין למאות שיחות נוספות שלי ב-SoundCloud. כדי למצוא שיחה בנושא ספציפי - נא כתבו את הנושא במקטע החיפוש של SoundCloud והוסיפו את המילים "Stephen Fulder"