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"Have you forgotten?

That your troubled mind still loves stars? and that you can see the pain and joy behind another's eyes?"

The Five Powers

What's Beyond Mindfulness?

Wakefulness In Daily Life (Hebrew)


Forthcoming Events

Stephen Fulder

Stephen Fulder, Ph.D, is one of Israel’s leading spiritual teachers, founder of the Israel Insight Society (Tovana). He has been teaching Buddhist teachings and meditation  practice to thousands of people over the last 20 years.

He draws on 40 years of deep personal experience of Vipassana/Mindfulness meditation and dharma practice  as well as the immeasurable wisdom of the Buddhist tradition, to help us to rediscover the magic of the moment, and the great heart and big mind that lies just under the surface. 

Featured Talks

4 October. Mondays

Open Dharma Meeting

Each session we will explore in depth one theme that is requested by the class beforehand. There will be guided mediations on specific themes for deepening practice, sharing and exercises


Mashiv Nefesh


19 December- 23 January

חמשת הכוחות הרוחניים- לגלוש מעל גלי השינוי

כיצד אנו יכולים להתגבר על החרדות, הדאגות, והרגשת חוסר האונים, ולחילופין, לפתח אמונה בעצמנו, יציבות ושחרור פנימי, תכונות התורמות לחוסן ולרווחה ומסייעות לנו לעזור לאחרים?

Link to Event

6 meetings



16 January

What Can We Rely On? Living with Steadiness in an Uncertain World

An online day retreat with Stephen Fulde.
Trust, faith and confidence (Saddha in Pali) the first of the Five Spiritual Powers (Bala) , are the primary means to dissolve and transform our anxieties, fears, confusions, and resistance. We surf the waves of change rather than be knocked over by them.

one time



19-22 January

Intensive silent insight meditation weekend retreat

חמשת הכוחות הרוחניים: : אמון, אנרגיה, מיינדפולנס, רוגע וחכמה הם ארגז כלים בודהיסטי משמעותי, שיעזור לנו להרחיב את הלב ואת הנפש, והם משלימים ומרחיבים את תרגול

Ein Dor

5 Febuary 9:30- 17:30

Saturday Silent Guided Meditation Practice

Clil, Mashiv Nefesh

20-26 March

Open the Mind, Open the Heart

Intensive one-week meditation retreat in Ein Dor

Ein Dor

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