"Have you forgotten?

That your troubled mind still loves stars? and that you can see the pain and joy behind another's eyes?"

The Five Powers

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What's Beyond Mindfulness?

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Wakefulness In Daily Life (Hebrew)

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Books

Forthcoming Events

Stephen Fulder

Stephen Fulder, Ph.D, is one of Israel’s leading spiritual teachers, founder of the Israel Insight Society (Tovana). He has been teaching Buddhist teachings and meditation practice to thousands of people over the last 20 years.

He draws on 40 years of deep personal experience of Vipassana/Mindfulness meditation and dharma practice as well as the immeasurable wisdom of the Buddhist tradition, to help us to rediscover the magic of the moment, and the great heart and big mind that lies just under the surface.

Featured Talks

Climate Change, Coronavirus And Compassion

Building capacities of wisdom and heart to cope with impossible situations (Audio)

In These Times How Can We Make a Difference? (Hebrew)

These are difficult times, personally, socially and environmentally. The changes, the sense of things being uncontrollable and threatening, can make us feel more anxiety and concern than ever before.

Compassion and Liberation

Great Heart and Mind Take us Beyond the Known

Mother Nature and Buddha Nature

How do I cultivate Equanimity and Reduce Conflict in My Life?

The Lights Are On But No-one is at Home

Climate Change, Coronavirus And Compassion

Building capacities of wisdom and heart to cope with impossible situations (Audio)

In These Times How Can We Make a Difference? (Hebrew)

These are difficult times, personally, socially and environmentally. The changes, the sense of things being uncontrollable and threatening, can make us feel more anxiety and concern than ever before.

Compassion and Liberation

Great Heart and Mind Take us Beyond the Known

Mother Nature and Buddha Nature

How do I cultivate Equanimity and Reduce Conflict in My Life?

The Lights Are On But No-one is at Home

Climate Change, Coronavirus And Compassion

Building capacities of wisdom and heart to cope with impossible situations (Audio)

In These Times How Can We Make a Difference? (Hebrew)

These are difficult times, personally, socially and environmentally. The changes, the sense of things being uncontrollable and threatening, can make us feel more anxiety and concern than ever before.

Compassion and Liberation

Great Heart and Mind Take us Beyond the Known

Mother Nature and Buddha Nature

How do I cultivate Equanimity and Reduce Conflict in My Life?

The Lights Are On But No-one is at Home

4 October. Mondays

Open Dharma Meeting

Each session we will explore in depth one theme that is requested by the class beforehand. There will be guided mediations on specific themes for deepening practice, sharing and exercises

Link to Event

Ongoing

Mashiv Nefesh

Hebrew

11/08-20/08/ 2022

ריטריט בנושא איכויות הלב

בריטריט זה נלמד לשחרר את גבולות תודעת הלב, להרחיב ולפתח את היכולת הגדולה של הלב לעזור לנו להתחבר מחדש לעצמנו ולעולם. נתרגל קרבה , רכות התידדות וחמלה כלפי עצמנו וכלפי אחרים, איכויות הנחוצות כל כך בחיינו.

Link to Event

10 Days

Ein Dor- Tovana

3/9/2022

Remembering Our Real Selves

Open to all. 9:30-17:30

Link to Event

1 Day

Mashiv Nefesh

21-24/09/2022

Dharma Seminar. Out of The Cupboard.

הסמינר מכוון לצלילה אל תוך האוקיינוס הרחב של הידע הבודהיסטי, להבנה הולכת ומעמיקה של תהליך הטרנספורמציה וההתעוררות, לבהירות גוברת ביחס לחוויות אישיות, להיכרות עם השפה, השקפת העולם והמקורות של הדהרמה, ולגילוי השמחה העמוקה וההתפתחות הנולדת מעצם השהייה עם אנשים בעלי עניין דומה לשלנו.

Link to Event

4 Days

Ein Dor

2-5/10/2022

Yom Kippur Retreat with Eran Harpaz and I

Cleaning our Karma!

Link to Event

4 Days

Mashiv Nefesh

7-12/10/2022

Guided Personal Retreat for Experienced Meditators with Ron Alon

Precious opportunity to practice on our own with support and guidance

Link to Event

6 Days

Mashiv Nefesh

23/10-11/12/2022

Weekly Online Course. Change Ourselves to Change the World.

קורס העמקה אונליין של שמונה מפגשים שבועיים, ימי ראשון בערב, החל מה-23.10.22 בשעות 19:00-20:30
שימו לב, השתתפות בקורס כוללת גם קורס סופ"ש ארוך במרכז תובנה בעין-דור ב-30/11/2022 עד 03/12/2022. פרטים נוספים באתר

Link to Event

8 Online Meetings+Weekend

Online