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"Have you forgotten?

That your troubled mind still loves stars? and that you can see the pain and joy behind another's eyes?"

The Five Powers

What's Beyond Mindfulness?

Wakefulness In Daily Life (Hebrew)

Books

Forthcoming Events

Stephen Fulder

Stephen Fulder, Ph.D, is one of Israel’s leading spiritual teachers, founder of the Israel Insight Society (Tovana). He has been teaching Buddhist teachings and meditation  practice to thousands of people over the last 20 years.

He draws on 40 years of deep personal experience of Vipassana/Mindfulness meditation and dharma practice  as well as the immeasurable wisdom of the Buddhist tradition, to help us to rediscover the magic of the moment, and the great heart and big mind that lies just under the surface. 

Featured Talks

4 October. Mondays

Open Dharma Meeting

Each session we will explore in depth one theme that is requested by the class beforehand. There will be guided mediations on specific themes for deepening practice, sharing and exercises

Ongoing

Mashiv Nefesh

Hebrew

25 November

Making a Difference in These Difficult Times?

Buddhist inspired teachings offer potentials that will help us and others at this time. Mindful awareness, for example, allows us to return home to ourselves and the world, and dissolve disempowering voices such as helplessness, anxiety, and frustration.

Online

English

28 November

Actions Without an Actor

In this one day online intensive we will practice and invite insights into the self and beyond the self, and explore its implications in relation to action in life, by means of meditation, exercises, dharma talk and discussion.

Online/Zoom

English

19 December- 23 January

חמשת הכוחות הרוחניים- לגלוש מעל גלי השינוי

כיצד אנו יכולים להתגבר על החרדות, הדאגות, והרגשת חוסר האונים, ולחילופין, לפתח אמונה בעצמנו, יציבות ושחרור פנימי, תכונות התורמות לחוסן ולרווחה ומסייעות לנו לעזור לאחרים?

Link to Event

6 meetings

online

Hebrew

23-25 December

Intensive Silent Insight Meditation

Ein Dor

19-22 January

Intensive silent insight meditation weekend retreat

חמשת הכוחות הרוחניים: : אמון, אנרגיה, מיינדפולנס, רוגע וחכמה הם ארגז כלים בודהיסטי משמעותי, שיעזור לנו להרחיב את הלב ואת הנפש, והם משלימים ומרחיבים את תרגול

Ein Dor

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