Change Our Mind to Change Our World

Undoing the Blocks and Discovering the Capacities That Will Make a Difference to Ourselves and to the World.

Discover the Powers We Have to Act Wisely and Beneficially During Difficult Times

These are times of struggle, concern, difficulty and confusion. Things are changing in society
and in our environment. We may feel that we want to go out and make a difference in the
world but that it is too difficult or pointless.

Buddhist inspired teachings can help us to develop capacities of steadiness, equanimity,
confidence, and a big compassionate heart, which we need both for a fulfilling life and also to
act wisely and effectively. Mindful awareness and contemplative practices will show us how
to dissolve our psychological and emotional patterns and reactivity. We can meet changing
circumstances with more resilience and balance.

This course includes 8 audio talks, 8 guided meditations and many accompanying texts. It
will show us how to discover and develop the qualities we need to change our own minds
and hearts and change the world.

Class 1 - Mindful Awareness As Empowerment And Response-Ability

Class 1 Meditation

00:00 / 17:53

Class 1 Talk

00:00 / 27:40

Text 1

Text 2

Class 2 - Be A Shambala Warrior Wielding The Sword Of Insight

Class 2 Meditation

00:00 / 19:19

Class 2 Talk

00:00 / 27:02

Text

Class 3 - What Steals Our Power And How To Win It Back

Class 3 Meditation

00:00 / 17:09

Class 3 Talk

00:00 / 23:47

Text

Class 4 - How Do We Choose Our Direction?

Class 4 Meditation

00:00 / 13:56

Class 4 Talk

00:00 / 34:37

Text

Class 5 - How Trust Can Change The World

Class 5 Meditation

00:00 / 18:41

Class 5 Talk

00:00 / 27:56

Text 1

Text 2

Class 6 - How Can Emptiness And Anatta Be A Source Of Effective
Action In The World?

Class 6 Meditation

00:00 / 31:08

Class 6 Talk

00:00 / 30:49

Text

Class 7 - Compassionate Action In An Insecure World

Class 7 Meditation

00:00 / 16:26

Class 7 Talk

00:00 / 43:35

Text

Class 8 - We Can Go Out Into The World And Make A Difference

Class 8 Meditation

00:00 / 11:18

Class 8 Talk

00:00 / 22:22

Text 1
Text 2

Change Our Mind to Change Our World

Class 1 - Mindful Awareness As Empowerment And Response-Ability

Class 2 - Be A Shambala Warrior Wielding The Sword Of Insight

Class 3 - What Steals Our Power And How To Win It Back

Class 4 - How Do We Choose Our Direction?

Class 5 - How Trust Can Change The World

Class 6 - How Can Emptiness And Anatta Be A Source Of Effective Action In The World?

Class 7 - Compassionate Action In An Insecure World

Class 8 - We Can Go Out Into The World And Make A Difference

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Class 6 - How Can Emptiness And Anatta Be A Source Of Effective
Action In The World?