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Change Our Mind to Change Our World

Undoing the Blocks and Discovering the Capacities That Will Make a Difference to Ourselves and to the World.
Discover the Powers We Have to Act Wisely and Beneficially During Difficult Times

These are times of struggle, concern, difficulty and confusion. Things are changing in society and in our environment. We may feel that we want to go out and make a difference in the world but that it is too difficult or pointless.

Buddhist inspired teachings can help us to develop capacities of steadiness, equanimity, confidence, and a big compassionate heart, which we need both for a fulfilling life and also to act wisely and effectively. Mindful awareness and contemplative practices will show us how to dissolve our psychological and emotional patterns and reactivity. We can meet changing circumstances with more resilience and balance.

This course includes 8 audio talks, 8 guided meditations and many accompanying texts. It will show us how to discover and develop the qualities we need to change our own minds and hearts and change the world.

lessons

1 - Mindful Awareness As Empowerment And Response-Ability

Text
Talk
00:00 / 27:40
Meditation
00:00 / 17:53

2 - Be A Shambala Warrior Wielding The Sword Of Insight

Text
Talk
00:00 / 27:02
Meditation
00:00 / 19:19

3 - What Steals Our Power And How To Win It Back

Text
Talk
00:00 / 23:47
Meditation
00:00 / 17:09

4 - How Do We Choose Our Direction?

Text
Talk
00:00 / 34:38
Meditation
00:00 / 13:56

5 - How Trust Can Change The World

Text
Talk
00:00 / 27:40
Meditation
00:00 / 18:41

6 - How Can Emptiness And Anatta Be A Source Of Effective
Action In The World?

Text
Talk
00:00 / 30:49
Meditation
00:00 / 15:30

7 - Compassionate Action In An Insecure World

Text
Talk
00:00 / 43:35
Meditation
00:00 / 16:26

8 - We Can Go Out Into The World And Make A Difference

Text
Talk
00:00 / 22:22
Meditation
00:00 / 11:18
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